Classes & Schedule
Trainer-led group fitness classes for all ages and fitness levels — land and water.
View ScheduleMove More. Feel Better.
Our group fitness classes are designed to be fun, effective, and welcoming — whether you're brand new to exercise or a seasoned regular. Certified trainers lead every session.
Personal training is also available. Talk to our staff about setting up one-on-one sessions tailored to your specific goals.
Class Descriptions
Not sure what a class involves? Expand any class below to learn more.
Land Classes
Water Classes
Land Aerobic Schedule
October 2026
Schedule subject to change. Call (406) 628-8387 to confirm.
| Time | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| 5:35 – 6:30 a.m. | Total BodyHeather | Spin/AbsJen | Total BodyHeather | Spin/AbsJen | — | — | — |
| 8:00 – 9:30 a.m. | — | MixerEcho (8:30–9:30) | — | MixerEcho (8:30–9:30) | — | Turn Up the HeatBecky (8:15–9:15) | — |
| 9:00 – 10:00 a.m. | Cardio PartyGwynn (9am–10am) | — | PilatesAngela (9am–10am) | — | PilatesAngela (9am–10am) | — | — |
| Silver Sneakers 10:15 – 11:15 a.m. | ClassicGwynn | CardioSherry | ClassicAngela | EnerchiSherry | ClassicAmy J | — | — |
| 4:00 – 5:00 p.m. | HIITHeather (4:30–5:15pm) | — | HIITHeather (4:30–5:15pm) | — | — | — | — |
| 5:00 – 6:00 p.m. | — | TabataPenny (5:15–6:00pm) | — | — | — | — | — |
Total Body
Heather
Cardio Party
Gwynn (9am–10am)
Classic
Gwynn
HIIT
Heather (4:30–5:15pm)
Spin/Abs
Jen
Mixer
Echo (8:30–9:30)
Cardio
Sherry
Tabata
Penny (5:15–6:00pm)
Total Body
Heather
Pilates
Angela (9am–10am)
Classic
Angela
HIIT
Heather (4:30–5:15pm)
Spin/Abs
Jen
Mixer
Echo (8:30–9:30)
Enerchi
Sherry
Pilates
Angela (9am–10am)
Classic
Amy J
Turn Up the Heat
Becky (8:15–9:15)
Ready to Join a Class?
All classes are included with your LFC membership. Drop-ins welcome.