Group Fitness Classes
Trainer-led group fitness classes for all ages and fitness levels — land and water.
View ScheduleSomething for Everyone
From high-energy boot camps and Zumba to gentle Silver Sneakers and water aerobics, LFC offers a full lineup of instructor-led classes included with every membership.
Check the schedule below and drop in anytime — no reservation required. New classes added regularly.
Land Aerobic Schedule
October 2026
Schedule subject to change. Contact LFC for the latest updates.
Tap a class name to see its description.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 5:30 – 6:30 a.m. | — | Jen | — | Jen | — | — | — |
| 5:30 a.m. | Heather | — | Heather | — | — | — | — |
| 8:30 – 9:30 a.m. | — | Echo | — | Echo | — | — | — |
| 8:15 – 9:15 a.m. | — | — | — | — | — | Becky | — |
| 9:00 – 10:00 a.m. | Gwynn | — | Angela | — | Angela | — | — |
| 10:15 – 11:15 a.m. | Gwynn | Sherry | Angela | Sherry | Amy J | — | — |
| 4:00 – 5:15 p.m. | Heather | — | Heather | — | — | — | — |
| 5:15 – 6:00 p.m. | — | Penny | — | — | — | — | — |
Monday
5:30 a.m.
Heather
9:00 – 10:00 a.m.
Gwynn
10:15 – 11:15 a.m.
Gwynn
4:00 – 5:15 p.m.
Heather
Tuesday
5:30 – 6:30 a.m.
Jen
8:30 – 9:30 a.m.
Echo
10:15 – 11:15 a.m.
Sherry
5:15 – 6:00 p.m.
Penny
Wednesday
5:30 a.m.
Heather
9:00 – 10:00 a.m.
Angela
10:15 – 11:15 a.m.
Angela
4:00 – 5:15 p.m.
Heather
Thursday
5:30 – 6:30 a.m.
Jen
8:30 – 9:30 a.m.
Echo
10:15 – 11:15 a.m.
Sherry
Friday
9:00 – 10:00 a.m.
Angela
10:15 – 11:15 a.m.
Amy J
Saturday
8:15 – 9:15 a.m.
Becky
SilverSneakers accepted.
Eligible members join at no extra cost.
Ready to Join a Class?
All classes are included with your LFC membership. Drop-ins welcome.